Call us: 717-919-2423
Weight loss and healthy weight management require more than a diet or quick fix. At CCFH, we educate, mentor and empower our Core Lifestyle clients to create a lifestyle that supports their health and fitness goals.
Core Youth teaches kids age 6-17 about the joy of fitness and eating well while also coaching them in correct movement patterns.
Rock Steady Boxing is a non-contact boxing for fitness program designed specifically for people with Parkinson’s Disease.