When I created Carlisle Core Fitness and Health, my vision was a facility where people could come to regain confidence in themselves and their bodies ability to carry them successfully through life. I believe that the body is a miraculous thing and with guidance, empowerment, and education, people can move well and live better regardless of their current situation or condition. I have been helping people become the best version of themselves since 2011 when I began my own transformative journey into the person I am today on my way to becoming my next best version in the future.
When I am not helping our clients regain their active lives, I am competitive powerlifting at age 55, spending time with my two amazing teenagers and my husband, or reading my guilty pleasure…romantasy.